Beachbody Workout Calendars
One thing that I think is essential to my fitness is a journal or log. I have used different methods of keeping up with my log. At first through a diary app which was a terrible idea, than through tumblr, which workout pretty well for a time and now I do it on this site. One thing has remained constant, I keep a binder with my calendar with little notes where every i could write them. The calendars you get with Beachbody are great, don't get me wrong it's just they don't fit in a binder easily, so I started making my own.
Feel free to download and use this for yourself.